Gentle Yoga class
- Friday at 4:30 pm
- Inner Space 34 St Benedicts Street, Norwich NR2 4AQ
- 1 class £9.5
- 2 classes £17
Restorative Yoga workshop
Restorative Yoga workshop and organic veggie lunch with treats for healthy gut bacteria
- Usually happening every third Sunday of the month
- The Yoga Tree 50 All Saints Green Norwich NR1 3NB
- £35
- 10-11:30 yoga
- 11:30-12 relaxation
- 12-1 lunch
There is a possibility to come just for yoga or just for lunch
– Just Yoga: £20
– Just lunch: £15
1-2-1 Yoga session in person
- 60 min - £40
- 90min - £60
or via Zoom:
- 60 min - £30
- 90 min - £45
Longer sessions also available Contact Me for details
Fermented food workshops / Cooking classes
All ingredients will be provided. There is a choice of sauerkraut or kimchi to make. There will be some samples to try and get inspired with.
- This workshop usually lasts for an 1h
- Between £30 and £40
Contact Me for availabitily
Indian head massage
Massage is done lying down firstly on the belly with your face down and then secondly turning into your back.
- £30 per 45 min
Contact Me for details and to arrange it. I usually use home blended oils.
Offerings
More information
You can also pop in and buy a home-made jar of kimchi, sauerkraut (small jar about 250 ml cost:£4.5, big jar about 500ml cost:£9) or bottle of kombucha (1l bottle cost:£9) contact me for availability.
Small groups private sessions/corporative yoga sessions available upon request contact me to arrange and for more details.