Yoga and Wellbeing

with Anna Dziwik.

The success of yoga does not lie in the ability to perform postures but in  how it positively changes  the way we live  our life and our relationships ~ T.K.V Desikachar


Hi, my name is Ania.

My yoga journey started in 2009 in Norwich, UK. Back then I was thinking that the best way for me would be to practice yoga with a teacher who is Polish as this is my first language.

I was very lucky, I found Anya who is BWY Hatha yoga teacher. Within her practice, body alignment and stillness are very important, I gained a strong foundation.

Over several years of practice I discovered that working with Asana (structured poses) brought a lot of awareness to my day-to-day life; helping to live in the present moment, gradually beginning a new way of living.

After a few years of practicing I decided to become a teacher. I strongly felt that yoga is the path I’ve been searching for, now it’s time to spread the knowledge I have gained.

Gentle Yoga class
Gentle Yoga via Zoom

Contact Me for details

Restorative Yoga workshop

Restorative Yoga workshop and organic veggie lunch with treats for healthy gut bacteria

There is a possibility  to come just for yoga or just for lunch
– Just Yoga: £18
– Just lunch: £12

1-2-1 Yoga session in person

or via Zoom:

Longer sessions also available Contact Me for details

Fermented food workshops / Cooking classes

All ingredients will be provided. There is a choice of sauerkraut or kimchi to make. There  will be some samples to try and get inspired with.

Contact Me for availabitily

Indian head massage

Massage is done lying down firstly on the belly with your face down and then secondly turning into your back.

Contact Me for details and to arrange it. I usually use home blended oils.

Contact details

Mail Address

Contact Form